The 45-minute therapeuticmassage is designed for deep relaxation and de-stress. Combined with relaxing music and organic oils, this massage can be tailored to specific areas of the body such as the shoulders, neck and back, where people typically hold tension, or body-wide, depending on your needs and what you are wanting from treatment. A variety of massage techniques and pressures are utilised, in accordance with your preferences.

If you require a therapeutic massage please book in with Grace 

We offer either a 30 minute or 60 minute  sports massagewith Becki.

Sports massage can have many benefit's from improving recovery and reducing muscle pain after an event. It increases blood flow in the body and muscles to improve circulation which in turn supplies oxygen and nutrition to support damaged cells.  It can help with injury prevention before training by loosening up muscles and help prevent strains and sprains. Massage helps to breakdown scar tissue which also aids the healing process. 

If you require sports massage please book in with Becki